Sucralose breakdown


Glycaemic index determines the rate at which a carbohydrate is broken down and its effects on blood sugar levels. High GI carbohydrates include Dextrose and Maltodextrin, and lower GI carbohydrates include Fructose, Instant Oats and Waxy Maize starch. Other sweeteners such as Sucralose are also classed as low GI and contain up to 10 times less calories than a teaspoon of sugar.

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